On Mental Health: Monthly Column for the Coast Reporter
Drawing on my background in journalism and community mental health, I write a monthly column that explores different counselling and therapy resources alongside the human experiences, questions, and challenges that shape rural life on the Sunshine Coast.
What’s the Difference Between Counsellors, Therapists, Psychotherapists, and Psychiatrists?
Navigating the world of mental health care can be confusing, especially when you're faced with a variety of professionals who seem to offer similar services.
Supporting a Loved One Who is Neurodivergent
Neurodivergence refers to the idea that neurological differences are a natural and valuable part of human diversity.